How to stop being ignored and overlooked by others
When I was younger, I was used to being ignored and overlooked by others.Whenever I joined a group of people who were chatting, and I wanted to contribute, others would talk over me. As if I wasn’t...
View ArticleHow to get off the emotional rollercoaster
I was over the moon. Humming to the cheerful song on the car radio, I replayed my successful workday in my mind. I couldn’t believe that the project manager had thanked me personally for my...
View Article20 truths about low self-worth I wish I had known 20 years ago
Twenty years ago, I lived in a constant state of “not good enough”. I felt inferior to everyone I met, which caused social anxiety and forced me to avoid social gatherings and meeting other people. I...
View ArticleWhy you never feel good enough (and how to change that)
For most of my life, I felt not good enough, inferior to others. And I believed that I couldn’t have what I truly desired because of it. I yearned for a life of purpose and adventure, for excitement...
View ArticleHow to feel good about yourself (without even trying)
How long have you been trying to feel good about yourself? How long have you struggled to be more, become “a better version of you”? So, you can feel worthy of other people’s love and acceptance. And...
View ArticleHow to stop punishing yourself for your mistakes
“Stupid, stupid, stupid!” How could I have made such a mistake? I fought the urge to bang my head against the wall. My heart was being crushed by a furious fist. I gasped for air and wiped the tears...
View Article3 surprising steps to conquer your fears
How many things in life have you missed out on because you were too scared? And how many chances have you not taken because of fear? My whole life, fear stopped me from doing so many amazing things...
View ArticleHow to stop worrying what other people think of you
People often ask me how I can be so vulnerable and disclose so many of my struggles, issues and anxieties on my blog and in my emails. “Aren’t you worried what other people will think of you?”, they...
View ArticleWhat to do when life is suffering – a eulogy
I had big plans for the beginning of 2022: Launch this year’s round of the BREAK FREE from Low Self-Worth online course. Create a thriving new Facebook page for The Self-Worth Experiment. And start...
View ArticleHow to overcome your fears (without having to find the courage)
For years, I have wanted nothing more but to leave my day job behind. And earn a living doing what I love, by helping and supporting others, providing healing and information so they can improve their...
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